There are many things that people can do to manage their anxiety and boost their mental health, including: A 2017 review of erectile dysfunction in young men has suggested that depression and anxiety can result in a reduced libido and increased sexual dysfunction. People with an intense work schedule, caring responsibilities, or other life stresses may feel fatigued and, as a result, have a low sexual desire.Īnxiety and stress can also make it more difficult for someone to get or maintain an erection, which can put a person off having sex. This may be anxiety due to life stress or specific sex-related anxiety. Having high levels of anxiety is a common barrier to sexual functioning and libido for both males and females. Share on Pinterest Regular exercise and open communication can help prevent anxiety affecting libido.
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